Research shows that reduced social contact, being alone, isolation, & feelings of loneliness have all been associated with a reduced quality of life in people of all ages. Loneliness has been associated with a number of negative outcomes such as poor health, decreased quality of life & life satisfaction.
In this video, John Lord, researcher and author of numerous books addresses the impact of loneliness on our health & the ways to reach out & connect with others to improve our health & quality of life. With the COVID pandemic impacting many of our lives, this video has become even more relevant.